This Is Why You Need To Put Essential Oils On Your Feet Every Night Before Bed
If you love essential oils, you probably have some of them at home. There are many essential oils on the market, each with its own unique smell and potential health benefits. According to reflexologists, applying essential oils on your feet before bedtime provides a healthy sl…
The Health Benefits Of Eating On A Banana Leaf
Bananas are one of the most widely grown fruit, for a good reason. In fact, daily banana consumption can help lower blood pressure, and reduce the risk of cancer and asthma. Tasty and extremely beneficial, bananas can be eaten raw or mixed in your favorite smoothie. But, did y…
Lemon and Parsley Syrup to Help Dissolve Kidney Stones
Kidneys are one of the most important organs in our body. These pair of bean-shaped organs control blood pressure, eliminates waste and toxins, and maintains balanced electrolyte levels. Therefore, it’s essential that we protect our kidneys, especially if we are prone to a dis…
One Of The Best Juice Combinations For Lowering Cholesterol, Weight Loss, And Better Sleep
Lack of exercises, irregular sleep, and poor diet have a negative effect on your cardiovascular health. In fact, cholesterol is considered as one of the most silent and deadly threats. Surprisingly, a simple change in your nutrition can easily decrease your blood pressure and …
Neuroscience Reveals How Gratitude Literally Rewires Your Brain To Be Happier
Being grateful brings positivity in one’s life. in fact, scientists have now proven that gratitude can literally transform your brain. For example, when you say “thank you”, and you really feel it, you’ll be much happier and healthier, according to neuroscientists. Expressing …
The Tea That Cures Strep Throat, Flu And Sinus Infections
Oregano is a culinary and medicinal herb known for its astonishing medicinal properties. Traditionally, people have been using the tea for treating numerous health ailments, while enjoying the amazing taste. The herb provides an excellent source of antioxidants such as thymol …
7 High-Protein Vegetables Every Vegan Needs
If you have chosen to avoid animal cruelty, you should know that a well-planned vegan diet can still provide you with all the nutrients your body needs. Moreover, certain plant foods are packed with more protein than meat. Nowadays, there are many studies proving that meat as …